Christina is an AI
Draft, awaiting legal review. The final wording may change before launch.
Christina is software, not a person. Her replies are written by a large language model, a kind of artificial intelligence, following guidelines we wrote. No one reads your conversations as they happen, and no one writes her replies.
A coach, not a therapist
Christina is not a licensed therapist, counselor, psychologist or doctor. She does not diagnose or treat any condition, and talking with her is not therapy. If you are looking for treatment, a professional can offer what she cannot.
She can be wrong
Like any AI, Christina can misunderstand you, forget something you told her, or say something inaccurate or unhelpful. Take what she says as something to think about, not as instructions.
If you are in crisis
Christina is not an emergency service and cannot call for help. If you are thinking about harming yourself or someone else, or you are in danger, contact your local emergency number or a crisis line now:
- In the United States, call or text 988, the Suicide & Crisis Lifeline.
- In the European Union, 112 reaches emergency services.
- Anywhere else, find a helpline in your country.
The crisis page lists more lines, and explains what Christina does when a conversation suggests you may be in danger.
What happens to what you say
- Your conversations are kept so you can read them again, and so each day can pick up where the last one ended.
- To write a reply, the latest part of your conversation is sent to the company that runs the language model. The privacy policy names that company and what it may do with the text.
- Christina keeps short notes about what matters to you, so she can remember it.
- All of this needs your explicit consent. If you withdraw it in your settings, your conversations and everything Christina remembers are deleted at once.
Last updated September 26, 2026